Carrot Juice
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Carrot Juice
Ingredients
Carrots-2
Spinach-2 Cups
Apple-1
Cucumber-1
Ginger-1 Inch
Method
Skin Cleansing Potion
Carrots are a rich source of vitamin A, C and D along with folic acid, biotin, pantothenic acid and small quantities of potassium, sodium, magnesium and copper.
The vitamins present in carrots helps in maintaining the skin cells and the beta carotene in apples and spinach prevents skin damage whereas silicon present in cucumbers improves skin tone, quality of hair and nails.
The anti-oxidants present in ginger prevent premature skin aging and acts as a natural remedy for acne and pimples.
Put all the ingredients in a juicer and blend well. Drink it during breakfast to flush out toxins from the skin.
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